SUMMER ZUCCHINI SALAD – HEALTHY RECIPE

Recipe, Salads

SUMMER ZUCCHINI SALAD – HEALTHY RECIPE – colorful, quick and full of health salad for everyday use 🙂

SUMMER ZUCCHINI SALAD – HEALTHY RECIPE


Ingredients:

  • 500 g/17 oz young zucchini (green or yellow)
  • 1 red pepper
  • 1 small onion
  • ½ bunch of dill
  • 3 tbsp peeled pumpkin seeds
  • 120 g/4 oz feta cheese
  • 4 tbsp pumpkin seeds oil
  • 2 tbsp lemon juice
  • salt
  • black pepper
  • ¼ tsp hot paprika


Method:

  1. Wash and dry all vegetables throughly. Cut zucchini, red pepper and feta into approx. 1 cm/0,5 in cubes. Peel and dice the onion, chop the dill finely.
  2. Heat up a dry pan and pour pumpkin seeds on it. Fry until the seeds brown a little, then set the pan aside and let the cool off.
  3. Move all cut vegetables into a bowl. Add lemon juice and oil, then season with salt, pepper and paprika for taste. Toss the salad well and set it aside into a fridge for 30 minutes
  4. Take the salad out, then add feta cheese and pumpkin seeds. After tossing it slightly, the salad is ready for serving.

SUMMER ZUCCHINI SALAD - HEALTHY RECIPE

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