QUICK VEGETABLE TORTILLAS RECIPE

by | Jun 27, 2020 | Main course, Recipe, Vegetarian | 0 comments

QUICK VEGETABLE TORTILLAS RECIPE – fast, colorful and healthy, a perfect recipe for a tasty meal or snack 🙂

QUICK VEGETABLE TORTILLAS RECIPE


Ingredients:

  • 4 tortillas
Stuffing:
  • ½ red pepper
  • ½ yellow pepper
  • 1 carrot
  • 50-60 g/1¾-2 oz salad mix
  • 1 small red onion
  • 1 tbsp sesame
Mint dip:
  • 200 g/7 oz thick, natural yoghurt
  • bunch of fresh mint
  • 1 tsp lemon juice
  • salt
  • black pepper


Method:

  1. Wash all vegetables well. Peel and julienne carrot and onion, then slice the peppers.
  2. Lay down a small fistful of salad mix on a tortilla, add pepper, onion and carrot, then sprinkle some sesame on top and roll the tortilla. Cut it into two or three pieces. Repeat for the remaining tortillas.
  3. Prepare the dip in a small bowl. Pour the yoghurt in, add finely chopped mint and lemon juice, season with salt and pepper for taste, then mix well. Serve tortillas with the dip on a plate for easy access.

Tutaj znajdziecie przepis w języku polskim: https://przepisyjoli.com/2020/06/tortilla-z-warzywami-szybki-przepis/

 

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